In this module Macrobiotics will be studied together with how this way of eating has influenced western nutrition. Again, students are asked to engage practically and to try this way of eating so that they can understand the effects it has upon their metabolism.
The following is a brief overview of what will be covered in this module:

  • Yin and Yang and the way it was introduced to the West in relation to Macrobiotics
  • Basic concepts of Macrobiotics
  • Macrobiotics and spirituality
  • Macrobiotics, organs and meridians
  • Acid and Alkaline and the relationship between sodium and potassium balance
  • Classification of foods into Yin and Yang
  • Practical Macrobiotics

Course Modules

About Mary

Mary Sharma photo

Mary Sharma

I have been in clinical practice for almost 30 years and have devoted the last few years to passing on the information that I have collated over the many years of working as a practitioner via public talks, training events, webinars and the courses that I have written. I am passionate about empowering students to achieve their full potential and also to imparting the valuable insights into health and disease that I have gained over the years. Finally, in this latest course, I am covering topics that are not considered relevant in mainstream complementary medicine but which I have found invaluable in my clinical practice over the years.

This course in Eastern Nutrition will be available direct from Mary Sharma. Please email her to register your interest -